Up Next in Stray Dog Yoga Online

• 

  54:50

  1 Hour balanced flow with Erin

  1 Hour balanced flow with Erin

• 

  1:25:41

  Stress Release Flow with Nicole

  Stress Release Flow with Nicole

  Fluid moving meditation including flowing back bends, gently-moderate twists and a few fun transitions. Expect to build heat, and work on increasing flexibility.

• 

  1:10:20

  Slow it Down w/ Jamie

  Slow it Down w/ Jamie