Up Next in Stray Dog Yoga Online

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  19:51

  Bedtime Prenatal Wind Down

  Bedtime Prenatal Wind Down

  Kidlets tucked in, teeth brushed, PJs on, and all that's left to do is head to your bedroom, grab a lacrosse ball, a belt, a stack of pillows & a yoga ball and enjoy releasing some of the most common muscle groups that tend to crunch & tense up over the course of day as an expectant mama....

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  1:20:42

  360 Flow with Nicole

  360 Flow with Nicole

  Expect to build heat and increase strength and flexibility with this mandala (circular) vinyasa flow.

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  1:04:55

  Strong Flow w Jamie

  Strong Flow w Jamie