Up Next in Stray Dog Yoga Online

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  1:14:31

  Good Mood Flow with Nicole

  Good Mood Flow with Nicole

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  1:16:26

  Slow and Steady Strength with Nicole

  Slow and Steady Strength with Nicole

  Slow and Steady Strength with Nicole

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  1:31:08

  90 Minute Open Heart and Hips Creativ...

  90 Minute Open Heart and Hips Creativ...

  This creative krama flow opens with a short Yoga Nidra to integrate body and breath, and flows through a series of heart and hip opening poses to build heat, strengthen the body and improve flexibility. The sequencing builds to a Bird of Paradise peak pose. On the other side of the peak, expect a...